Nabreska's Marketing Place

7 Minute Muscle

Can you gain muscle and burn fat at the same time?

--- John Benson and Author of "7 Minute Muscle" ---

Many fitness pro's just plain don't believe that you can burn fat while building muscle at the same time.  Every time I read an article by some doctor or expert claiming it is "biologically impossible" to gain muscle on a hyp caloric diet ( a diet low in calories) I just laugh.

I do more than make claims.  I proved this to be true many times. I have had my body fat hydrostatically measured during several peaks.  In all but one I showed an increase of my muscle mass and decrease of body fat during a 12 - 16 week period.

The one time I didn't show an increase of muscle mass was when I training the most in the gym.  That may not make sence right now, but it will in a moment.

Read the full article HERE

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Every Other Day Diet

Originally released in 2004, John Benson's "The Every Other Day diet" has been a steady Top Seller for years.  As of September 2008, the highly anticipated Second Edition, which includes the new SNAPP! System of Eating has been released to thousands of dieters with rave reviews!

This product comes with a FULL YEAR of recipe, the online EODD Members Commuinty and even audio motivation support.

This product is a:

*   Fantastic year-loing consumer consumer interaction!

*   Perfect for the busy executive, housewife, or college student.

*   Doctor-approved nutrition system that allows for favorite foods!

This is a book I can definitely recommend to any one, as I am using it myself and the results is good. 

You can read more about it HERE